Kundalini Teacher Training India

Best Kundalini Yoga Teacher Training in Rishikesh

Kundalini Yoga Teacher Training Course

Awaken Your Inner Energy & Embrace Spiritual Transformation!!!

Welcome to the sacred journey of Kundalini Yoga! Are you ready to unlock your hidden energy, elevate your consciousness, and experience a deep spiritual awakening? You are in the right place! Sanskriti Yogpeeth Rishikesh offers a 22-day immersive 200-Hour Kundalini Yoga Teacher Training Course, designed to help you activate your Kundalini energy, balance your chakras, and master the art of spiritual alignment.

From Kriyas to Pranayama, from Chakra Activation to Mantra Chanting, this course covers all essential techniques to enhance your physical, mental, and spiritual well-being. Isn’t it incredible to awaken your inner power and embrace your highest potential? Of course, Yes! This course allows you to deepen your understanding of Kundalini energy, strengthen your meditation practice, and gain expertise in guiding transformative Kundalini Yoga sessions.

After Completion

What Will You Gain from the 200-Hour Kundalini Yoga Teacher Training Course?

You might be wondering how this course can transform your personal and teaching journey. Here’s what you’ll achieve:

  • Mastery in Kundalini Practices – Develop a profound understanding of Kundalini kriyas, pranayama, bandhas, mudras, and meditation techniques.
  • Chakra Healing & Energy Alignment – Learn how to activate and balance the seven chakras for enhanced vitality and well-being.
  • Confidence in Teaching – Gain expertise in Kundalini Yoga teaching methodologies, allowing you to confidently guide students in their awakening journey.
  • Mental & Emotional Transformation – Reduce stress, enhance mental clarity, and cultivate emotional balance through Kundalini practices.
  • Spiritual Awakening & Self-Realization – Connect with your higher self, deepen your meditation practice, and embrace profound inner growth.

Practicing Kundalini Yoga in Rishikesh—the spiritual heart of yoga—adds authenticity and depth to your transformation. Our Yoga Alliance-certified course provides a supportive and nurturing environment, ensuring you gain practical and theoretical expertise in Kundalini Yoga with ease.

Don’t wait to embrace this life-changing journey! Register now and awaken the divine energy within!!!
Facilities

Our Yoga Ashram Facilities

Accommodation

Cozy accommodation ensures restful, comfortable retreats for students during practice.

Yogic Food

Enjoy a gluten-free Sattvic diet, keeping you refreshed, energized, and rejuvenated daily.

Transportation

We provide transportation for students, ensuring easy access to yoga and activities.

Free Wi-fi

Enjoy free high-speed WiFi in all rooms for seamless work or social media connectivity.

First Aid Kit

A first aid kit ensures safety, security, and peace of mind during your yoga practice.

Hot & Cold Water

Enjoy a 24/7 power supply for uninterrupted gadget use and convenience during your stay.

Overview

Kundalini Yoga Teacher Training Course Certificate Overview

Course

Intermediate Level

Designed for yoga practitioners seeking deeper knowledge and teaching expertise in Kundalini Pranayama, Meditation, and Mantra Chanting.

Yoga Style

Kundalini Meditation, Pranayama & Mantra Chanting

Integrates breath control techniques, mindfulness practices, and sacred mantra recitation for holistic mental, emotional, and spiritual transformation.

Duration

22 Days

An immersive training focused on mastering Pranayama, Meditation, and Mantra Chanting in a peaceful yogic environment.

Module

Residential with Meals

Includes comfortable accommodations and nutritious vegetarian meals, ensuring a complete yogic lifestyle experience throughout the training.

Language of Instruction

English

Conducted in English, making it accessible for international students to grasp profound yogic teachings with clarity.

Certification

200 Hour Kundalini Yoga Teacher Training Course Certificate

Upon completion, receive a 200-hour Yoga Alliance-certified certificate, allowing you to teach globally with credibility.

Venue

Sanskriti Yogpeeth Rishikesh

Train in Rishikesh, the yoga capital, surrounded by serene nature and spiritual vibrations, enhancing your learning and personal growth.

Inclusions

Course Inclusions

icon
FREE taxi pick-up (from Dehradun (DED) Airport)
icon
Accommodation with attached washroom
icon
Yogic Food
(100% Vegetarian Meals)
icon
Special Dietary
(Raw, Vegan, Gluten-free)
icon
24*7
Free Wi-Fi
icon
2 times Tea a day (Indian/Ayurvedic/Herbal)
icon
Teaching Materials and Modules
icon
Certificate:
200 Hour Yoga TTC by School
Dates

Course Fees & Dates

27% Discount For Limited Time!
Exclusions

Course Exclusions

icon
Ayurvedic Panchakarma & Treatment
icon
Air-Conditioner
(On Additional Charges)
icon
Visa fee/ Air fare
icon
Taxi pick-up from
Delhi and Haridwar
Certification

Yoga Certification

The 200-Hour Kundalini Yoga TTC at Sanskriti Yogpeeth Rishikesh is an immersive program focused on Kundalini awakening, chakra balancing, and energy activation through kriyas, pranayama, mantra chanting, and meditation.

This Yoga Alliance-certified course enhances spiritual awareness, emotional balance, and teaching confidence. Upon completion, graduates receive the Yoga Alliance USA RYT-200 certification, enabling them to guide Kundalini Yoga sessions globally. Embark on this transformative journey and unlock your highest potential.

Evaluation

The overall evaluation of 200 Hours Kundalini Yoga Teacher Training at Sanskriti Yogpeeth Rishikesh India based on below assessment:

  • Written Assessment - Completion of assignment
  • Practical Assessment - Designing, sequencialising and conducting Yoga session
  • Student's conduct throughout the training will be an essential criteria
  • Attendance - Minimum 90% wherein student must have presented the valid and agreed reason for 10% absenteeism
Kundalini Yoga Teacher Training Course

Course Syllabus

A qualified Ayurvedic expert from Avatar Yoga School will introduce you to the key concepts of Ayurveda for the enhancement of your health and well-being. Ayurveda is the ancient healing science, discovered millions of years ago in India. At our yoga school in Rishikesh, we let you aware with that root of Ayurveda.

  • ◉ Introduction of
    Ayurveda   
  • ◉ Definition of Health
  • ◉ 3 Doshas and Prakritia
  • ◉ The Prakriti Analysis
  • ◉ Ayurveda Nutrition
  • ◉ Fasting
  • ◉ Ayurveda Physiology and Kriyas
  • ◉ Daily & Seasonal Routine in Ayurveda
  • ◉ Yogic Diet

The practice of pranayama is crucial for preparing your body and mind for meditation. Our 200 Hour Yoga Teacher Training program includes the theory and practice of the essential methods of pranayama.

  • ◉ Natural Breating     
  • ◉ Nadi Shodhana
  • ◉ Cavicular Breathing
  • ◉ Thoracic Breathing
  • ◉ Yogic Breathing
  • ◉ Shitali
  • ◉ Chandra Bhedi
  • ◉ Abdominal
    Breathing
  • ◉ Bhastrika
  • ◉ Kapalbhati
  • ◉ Bhramari
  • ◉ Shitkari
  • ◉ Surya Bhedi

Our approach to the practice of asana will facilitate the experience of meditation, both in your asana practice and during seated meditation at the end of each day.

  • ◉ Introduction of Meditation  
  • ◉ Chakra Meditation
  • ◉ Yoga Nidra Meditation
  • ◉ Osho Meditation
  • ◉ Tratak (Candle) Meditation
  • ◉ Soham Meditation
  • ◉ Nad Brahma Meditation
  • ◉ Kundalini Meditation
  • ◉ Inner Light Meditation
  • ◉ Prana Meditation
  • ◉ Mantra Chanting
    Meditation

Sanskrit mantra recitation during our morning Surya Namaskar practice will bring strength to your muscles, organs, respiratory system and chakras. In addition it will allow you to experience the rhythm of meditation in motion.

  • Guru Mantra: By chanting this mantra we can enhance our knowledge.
  • Ritunjaya Mantra: This mantra keeps us fit and healthy.
  • Shanti Mantra: Shanti mantra keeps our mind cool and tension free.
  • Gayatri Mantra: It improves immunity and grows up your learning and concentration skill.
  • Sun Salutation 12 Mantras: It stimulates and balances all the systems of the Human body.
  • Santhosham Shanti Mantra: It keeps calm our mind and helps to grow up.
  • Yoga Mantra: Yoga mantra helps to reduce anxiety and depression and releases neuroses.
  • Vedika Shanti Mantra: It is related to the welfare of humanity and spreads peace all over the world.
  • Surya Mantra: This removes carbon dioxide from the lungs and replaces it with fresh oxygen.
  • Keertan: Mahadev Sambho | Hare Rama Hare | Krishna Jai Gurudev | Jai Ma Kali | Jai Ma Durga

In our 200 Hour Teacher Training course we teach the energy seals and locks of classical hatha yoga.

  • ◉ Introduction of Mudra  
  • ◉ Jnana Mudra
  • ◉ Chin Mudra
  • ◉ Ling Mudra
  • ◉ Hridaya Mudra
  • ◉ Shambhavi Mudra
  • ◉ Prana Mudra
  • ◉ Apana Mudra
  • ◉ Yoga Mudra
  • ◉ Ashwani Mudra
  • ◉ Hridaya Mudra
  • ◉ Moola Bandha
  • ◉ Uddiyana Bandha
  • ◉ Yoni Mudra
  • ◉ Jalandhara Bandha
  • ◉ Maha Bandha

Explore a variety of meditation techniques, ranging from mindfulness and concentrative meditation to loving-kindness and Vipassana. Discover how these practices cultivate inner peace, self-awareness, and heightened consciousness.

Understand the art of breath control through pranayama. Learn various breathing techniques that harmonize the body and mind, energize the spirit, and promote overall well-being.

Delve into the philosophical underpinnings of yoga, including the study of classical texts such as the Yoga Sutras and Hatha Yoga Pradipika. Understand how these ancient teachings provide a guide for living a meaningful and purposeful life.

Develop the skills and confidence to guide others in meditation and pranayama practice. Learn effective teaching techniques, sequencing, and the art of creating a supportive and uplifting class environment.

By participating in our Hatha Yoga Teacher Training course, you will gain knowledge of all of the shatkarmas of classical hatha yoga.

  • ◉ Neti (Jala Neti & Sutra Neti)
  • ◉ Dhauti (Kunjal/Vamana, Vastra, Danta, Vatsara, Agni Sara)
  • ◉ Tratak
  • ◉ Nauli
  • ◉ Ling Mudra
  • ◉ Kapalbhati
Monday - Saturday

Daily Schedule

TIME SCHEDULE
05:30 am Wake Up
06:00 am – 08:00 am Morning Kundalini Asanas Practice
08:00 am – 09:00 am Kundalini Pranayama
09:00 am – 10:00 am Breakfast
10:00 am – 11:00 am Yoga Philosophy & Anatomy
11:00 am – 12:00 pm Self Study
12:00 pm – 01:00 pm Lunch
02:00 pm – 03:00 pm Kundalini Philosophy
03:30 pm Tea Time / Rest
04:00 pm – 05:00 pm Kundalini Awakening Practice
05:15 pm – 07:00 pm Asana for Kundalini
07:00 pm – 07:30 pm Dinner
07:40 pm – 08:30 pm Kundalini Meditation / Yoga Nidra
09:30 pm Lights Off

Note* - Class schedule may be change according to the weather condition.

Excursions

Excursions: Beyond the Courses

Opening Havan

Opening Hawan (Fire Ceremony)

icon
Ganga Aarti

Parmarth Niketan Ashram

icon
Sunrise View

Kunjapuri/Balkumari Temple

icon
Outdoor Yoga

Yoga by the Ganges

icon
Meditation Cave

Meditation Cave Tour (Mouni/Vashishtha)

icon
Dance Class

Dance Class (Bollywood, Classical)

icon
Classical Music Concert

Classical Music Concert (with Gurukul students)

icon
Bhootnath
Temple

13th floors Bhootnath Temple (Sunset view)

icon

Food: Sattvic & Healthy

What we eat, not only influences our physical well-being, but also our emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types. – Sattva, Rajas and Tamas

  • Sattvic Food Is The Kind That Makes You Feel Energetic & Enthusiastic.
  • Rajasic Food Is That Which Brings About Activity Or Restlessness.
  • Tamasic Food Is The Kind Of Food That Makes Us Lethargic Or Sluggish.

Accommodation: Clean & Comfy

Sanskriti Yogpeeth Rishikesh offers a perfect blend of Indian traditions and modern comforts, creating a home-like atmosphere for students. The accommodations are designed to provide a peaceful and inspiring environment for yoga learning while ensuring comfort and convenience.

  • Two spacious, clean yoga halls situated amidst serene natural surroundings.
  • Located near the sacred Ganga River for meditation and spirituality.
  • A tranquil environment fostering well-being, learning, and personal yoga growth.
Books

Recommended Books

Yoga teacher training course book

Patanjali Yoga Sutras
- Swami Vivekananda

Yoga teacher training course book

Light on Yoga
- BKS Iyengar

Yoga teacher training course book

Hatha Yoga Pradipika
- Swami Muktibodhnanada

Yoga teacher training course book

Light on Pranayama
- BKS Iyengar

Yoga teacher training course book

Asana Pranayama Mudra Bandha
- Swami Satyananda Saraswati

Yoga teacher training course book

Ashtanga Hydram
- P.R. Srikantha Murthy

Yoga Teachers

Our Yoga Teachers (Gurus)

Amit Yogi

Lead Trainer (E-RYT 500)

Ravi Bisht

Hatha/Iyengar Yoga Teacher

Yogi Siddhartha Veer Ji

Meditation, Yoga Philosophy & Mantra

Dr. Rakesh

Anatomy & Ayurveda Doctor

Shankar Dey

Meditation, Pranayama & Kriyas

Neeraj Rayal

Ashtanga Yoga Asana Teacher

Jagjeet Singh "Jaggi"

Meditation, Pranayama & Mantra Chanting

Yogi Kalpendra Chauhan Ji

Yoga Philosophy, Pranayama & Shatkarma

Our Gallery

Testimonials

Our Student's Feedback

Camila F Jàuregui B

“On my journey to Rishikesh in India in October 2022, I had planned to sign up for my 300H Yoga training with another school. However once I stepped into Sanskriti Yogpeeth Rishikesh, they where so kind to invite me to the graduation ceremony of the generation prior mine, I meet the teachers closely and followed my heart. I end up signing in Sanskriti Yogpeeth Rishikesh. I felt well guided and taken care of. Was a bless to have Noelia, Neeraji, Rakeshji as my teachers. I highly recommend this school. I’m hoping to visit this school at the end of the year. Namaste 🙏🏻”

Noemi Lorente

“ When i decided to take my yoga course in rishikesh i was no able to decide which school to choose due to the high offer, after researching on the internet and asking some friends, they all agreed on their recommendation... it is one of the best schools in rishikesh to perform the 200h ttc or 300h ttc, the teachers share all their wisdom and the energy is amazing. ”

Solene Corlay

“A great stay. The classes and teachers are really great, they listen and take the time to explain to us. The team is great! They are very attentive to the needs of their students and ensure that we are comfortable from the beginning to the end of the stay. Thanks again 🙏 ”

Ale Coronil (Akarma)

“ It has been an incredible experience. The school has offered me the possibility to deepen into the practice of yoga as traditionally taught. The teachers have great knowledge of yoga and they teach it from the heart and with great commitment.Accommodation was also great. ”

Frequently Asked Questions

The 200-Hour Kundalini Yoga TTC is an immersive 22-day Yoga Alliance-certified program designed to awaken Kundalini energy, balance chakras, and deepen your spiritual practice through kriyas, pranayama, mantra chanting, and meditation.

This course is suitable for all levels, including beginners, yoga practitioners, and aspiring teachers looking to deepen their knowledge and teaching skills in Kundalini Yoga.

You will learn Kundalini Kriyas, Pranayama, Mantra Chanting, Chakra Meditation, Bandhas, Mudras, Yogic Philosophy, Teaching Methodology, and more to master Kundalini Yoga practices.

Yes, this course is Yoga Alliance USA-certified (RYT-200), allowing you to teach Kundalini Yoga worldwide upon completion.

Kundalini Yoga enhances spiritual awakening, mental clarity, emotional balance, inner peace, and physical vitality through energy activation and breathwork techniques.

The course includes morning yoga practices, kriya sessions, philosophy classes, pranayama, meditation, self-study, and teaching practice, offering a structured yet holistic learning experience.

You can register online through our website or contact us for further details. Secure your spot now and embark on a life-changing journey!